A quick way to reframe the present and the future and deal with change.

Some thoughts on mindfulness and what it means to me.

Think "Be, Do, Have" to have a better chance of reaching your goals.

What can I do in this hour is a mantra to help refocus and calm anxiety.

How to climb over the walls in our brain and see what is possible for our future.

Quick thoughts on when two very different things or ideas are true.

Thoughts on how I navigate the dark times, through community, coaching, and mindfulness.

Some thoughts on how to endure this moment in time.

Some thoughts on the current moment we're in, and why progressives need to discern and not be knee-jerk.

If you need it, get some help telling your story. It'll make your job search a lot easier.

It’s not about waiting for the perfect time, or obsessing on why you didn’t start sooner or having a perfect plan. It’s just about starting.

My road to feeling good and confident about my photographic work.

Reflections on taking care of myself and others in a small way that matters. Also: America needs paid leave.

Going a bit deeper on the start/fix/run rubric, and what it means for your future.

A quick and easy framework to use to help you think about the kind of work that helps you be your best.

What people want from coaching (hint: it's not about getting punished).

A recurring theme of my writing on this blog is about understanding our fears and learning to embrace the changes that life throws at us....

When I started regularly taking photos, which was back in the Fall of 2020, I had a recurring fear. I was reminded of it recently while...

I am not a fan of new year resolutions. For one thing, we can start making changes anytime we’d like–moving toward the life we want isn’t...

Two weeks ago I launched my new photography website. On one hand, it was easy to do. There are plenty of free or nearly free web-hosting...